Jim Scarborough 
Introduction If you have feet with no or shallow arches, then you have flat feet. The other term for this condition is fallen arches. You may end up experiencing no pain or minimal pain or severe discomfort. There are several causes for flat feet, and the way to know if you have flat feet is … Read more
Overview Walking is one of the most comfortable forms of locomotive exercise you can do. It has many health benefits that include weight loss, circulation of blood, keeping fit, and many more. However, it can stick out like a sore thumb in some cases, mostly when you walk on concrete. Concrete floors are generally hard … Read more
Overview The secret of having happy hiking is to have happy feet. Hiking shoes can make your feet feel comfortable and supported when going through rough rocks, taking a light pack, or walking over gravel trails. The variety of hiking shoes has escalated since the past decade. The good news now is that there are … Read more
Finding the perfect shoes is a difficult task, especially when you’re considering comfort and safety. An appropriate pair of shoes goes a long way in keeping your feet healthy and safe from injury. Shoemakers often face a lot of difficulties trying to achieve a great combination of all the great features like safety, style, affordability, … Read more
Overview You feel pains when you walk/run…read this guide now!!! Walking and running are some of the easiest forms of locomotive exercise you could ever do. However, they could as well become the most dreadful thing you do. You might start to feel some pains around your calves when you don’t have enough movement in … Read more